Every time I run I wonder if what I am thinking it normal. Do other people think the things I do? Yes, running is a physical thing. But, I feel like that is only 10% of the equation. The other 90% is purely a mental thing.
So, I decided to share my stream of consciousness with you. My brain is an interesting place…you’re welcome! I pretty much have this same conversation with myself every time I run.
If anything, I hope it supplies you with a daily dose of humor! The struggle is real folks 🙂
If you have been a part of the My Beautiful Ideal community for a while you already know my story. Over the past few years, I have lost a lot of weight – 125 pounds (and still counting) to be exact. And during this process, I have shared recipes, workouts, tips, tricks, ideas, etc.
However, when I was brainstorming for this week’s post I thought why not tell the honest truths about losing weight that no one talks about? Everyone talks about the steps to take, the foods to eat, and the workouts to do. But, what really happens when you lose a lot of weight?