Keeping Your Head in the Game

Lately, I have been having trouble keeping my head in the game of weight loss. I have been at this for a while now, with plenty of success. But, I would have to say things have slowed down over the past few months.

I think when you have a lot of weight to lose gearing up for the long haul, in the beginning, is one thing…but what happens after 6 months, 1 year, etc. My feeling toward the process has definitely ebbed and flowed. Sometimes I am really excited about the whole thing – the planning, the results, the feedback from those around me – but other times all I really want to do is sit on my couch and shove all the food in my mouth.Read More »

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