If you have been a part of the My Beautiful Ideal community for a while you already know my story. Over the past few years, I have lost a lot of weight – 125 pounds (and still counting) to be exact. And during this process, I have shared recipes, workouts, tips, tricks, ideas, etc.
However, when I was brainstorming for this week’s post I thought why not tell the honest truths about losing weight that no one talks about? Everyone talks about the steps to take, the foods to eat, and the workouts to do. But, what really happens when you lose a lot of weight?