Traveling Healthy in San Francisco

Last week I had to travel for work to San Francisco, CA. To help hold myself accountable and show that healthy traveling can be done I decided to document my journey for you – both what I ate along the way and all the activities I got up to.

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My Love Letter to In-N-Out Burger

In honor of Valentine’s Day, AKA Singles’ Awareness Day, I wanted to write a low-carb love letter to In-N-Out Burger. I was recently in Southern California for work travel, and as is tradition, my first stop was In-N-Out. Now, you may be thinking, Jamie, how can you eat at a fast food place and still be healthy? Well, In-N-Out makes it super easy and delicious….


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