This week I made chicken alfredo.
Now you may be wondering…
“But I thought you recommitted to Ideal Protein?”
“How are you eating the #1 artery clogging food ever made?” 🙂
You should all know me better by now…I made cauliflower alfredo sauce!
Just when I think there is nothing else I can use cauliflower for…I come up with a new idea – Cauliflower Muffins!
Yep! These babies only have 8 ingredients – none of which are bread or cheese. That means these muffins are gluten-free, dairy-free, keto, low-carb, and a whole bunch of other diets friendly!
They are super easy to make and hold up well. You can pick them up and they won’t fall apart. I had these with some zoodles and bolognese sauce and they stood in for garlic bread. I feel like they would also be good for breakfast, to serve with soup, or just as a snack!
It’s too cold outside to be eating salads all the time! So, I decided to change up my lunch routine this week with some Low Carb Beef Vegetable Soup!
Here is another easy recipe for everyone! These Mini Turkey Meatloaves are delicious and perfect for lunch or dinner. I even went the extra mile and made homemade, low-carb ketchup!
So, you may be asking the same question I have…what exactly is a Buddha bowl? Well, I did a little research and basically, it’s just a trend where you create beautiful looking bowls that aren’t only pleasant to look at, but also really good for you too!
From what I gather the only reason it’s called a “Buddha” bowl is that there is a “balance” – whether that is a color balance or a nutritional balance. Either way, these babies are super easy to make, delicious, and a perfect idea for meal prepping!