With a new year there comes new goals and resolutions to make 2019 the best year yet. No matter whether you call them goals, aspirations, or resolutions it doesn’t matter. They allow you to work toward something and (hopefully) feel a sense of achievement this time next year.
I decided to share my resolutions with all of you this year so I have some accountability. I have some big ones to check off the list and I want to make sure I am able to get them done. As I work my way through the resolutions I will make sure to report back – good or bad I will let you know how they go!
Are you still wondering what to get your friend or family member this holiday season? If they are working on being healthier or just like working out or cooking I’ve got you covered! Here are some ideas of things that I would really enjoy getting or gifting!
Being healthy on a road trip can be hard…you spend long hours in a car with nothing to do…there are convenience stores and fast food along the way…I get it!! However, it can be done! With a little preparation and a plan to stay active while you are away it will be like you never left the comfort of your daily routine!
For this trip, we drove to Wilmington, NC. If you have never been I highly recommend it! It is a cute little beach/river town with tons of things to do and see.
Here is how I stayed on track while on the road and what we got up to in Wilmington!
To help myself achieve my goals for the year I decided that I needed to start tracking my habits. Now, as much as I like writing things down I needed to find a way to track my habits that was quick and easy. I didn’t want to have to carry around another notebook. I didn’t want to have to write anything out. And I didn’t want the process to be too time-consuming. So, I turned to my trusty iPhone to see what apps were available.
Lately, I have been having trouble keeping my head in the game of weight loss. I have been at this for a while now, with plenty of success. But, I would have to say things have slowed down over the past few months.
I think when you have a lot of weight to lose gearing up for the long haul, in the beginning, is one thing…but what happens after 6 months, 1 year, etc. My feeling toward the process has definitely ebbed and flowed. Sometimes I am really excited about the whole thing – the planning, the results, the feedback from those around me – but other times all I really want to do is sit on my couch and shove all the food in my mouth.Read More »