Busy Week, Easy Dinner Meal Prep

Meal planning/prep doesn’t need to be complicated. You don’t need any fancy recipes and it doesn’t have to take a long time. When I am really busy and don’t have a whole lot of time to devote to meal prep this is my go to plan!

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Easy Low-Carb Steak Dinner for Your Valentine

No matter your Valentine’s Day status this year I think you need to treat yourself! Valentine’s Day (or as I lovingly call it – Single’s Awareness Day) can be another hard holiday for those of us trying to stay on our healthy path. Whether you have a Valentine or not the chocolate and candy hearts are everywhere!

So, I put together a super easy meal that you can make for yourself or your loved ones that will make you forget all about those sweet treats (I know wishful thinking…but this meal is pretty darn good!)

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