My Lifestyle Changer: Ideal Protein

Let’s dive deeper into what Ideal Protein is and how it helped me loose 100 lbs.

Ideal Protein is a weight loss method developed by Dr. Tran Tien Chang over the past 20 years. The protocol contains “2 key components – weight loss and a healthier lifestyle education to assist you in maintaining your results after dieting.”Read More »

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My Weight Loss: The Background Info

So I figured, for the first official My Beautiful Ideal blog post I would talk about my weight loss. I am hesitant to call this a journey…as to me, a journey sounds like something that should be fun, like a vacation. This past year hasn’t exactly been fun or a vacation, but it hasn’t really been that bad either.

First, let’s start off with a little bit of background. I have been a big girl forever. Plus size has been my middle name since I could remember. And luckily, I was surrounded by people who loved me no matter what I weighed. I felt pretty good about myself. I knew that I should lose weight, but I never really thought that I could do it. Every weight loss story I ever read made it sound like people overcame such a struggle, and honestly, I wasn’t looking to deal with a struggle. I liked food and I never thought I would be able to do it anyway. Why would I set myself up to fail?Read More »