This week I made chicken alfredo.
Now you may be wondering…
“But I thought you recommitted to Ideal Protein?”
“How are you eating the #1 artery clogging food ever made?” 🙂
You should all know me better by now…I made cauliflower alfredo sauce!
Just when I think there is nothing else I can use cauliflower for…I come up with a new idea – Cauliflower Muffins!
Yep! These babies only have 8 ingredients – none of which are bread or cheese. That means these muffins are gluten-free, dairy-free, keto, low-carb, and a whole bunch of other diets friendly!
They are super easy to make and hold up well. You can pick them up and they won’t fall apart. I had these with some zoodles and bolognese sauce and they stood in for garlic bread. I feel like they would also be good for breakfast, to serve with soup, or just as a snack!
Happy New Year!!
With a new year there comes new goals and resolutions to make 2019 the best year yet. No matter whether you call them goals, aspirations, or resolutions it doesn’t matter. They allow you to work toward something and (hopefully) feel a sense of achievement this time next year.
I decided to share my resolutions with all of you this year so I have some accountability. I have some big ones to check off the list and I want to make sure I am able to get them done. As I work my way through the resolutions I will make sure to report back – good or bad I will let you know how they go!
It’s too cold outside to be eating salads all the time! So, I decided to change up my lunch routine this week with some Low Carb Beef Vegetable Soup!
Here is another easy recipe for everyone! These Mini Turkey Meatloaves are delicious and perfect for lunch or dinner. I even went the extra mile and made homemade, low-carb ketchup!