Are you still wondering what to get your friend or family member this holiday season? If they are working on being healthier or just like working out or cooking I’ve got you covered! Here are some ideas of things that I would really enjoy getting or gifting!
There are all kinds of situations in life that make living healthy very hard. But, no matter what, You’ve Got This!
This is the start of a new series that will share ideas, tips, and tricks on how to survive those situations that challenge us! First up is Thanksgiving!
Meal planning/prep doesn’t need to be complicated. You don’t need any fancy recipes and it doesn’t have to take a long time. When I am really busy and don’t have a whole lot of time to devote to meal prep this is my go to plan!
Being healthy on a road trip can be hard…you spend long hours in a car with nothing to do…there are convenience stores and fast food along the way…I get it!! However, it can be done! With a little preparation and a plan to stay active while you are away it will be like you never left the comfort of your daily routine!
For this trip, we drove to Wilmington, NC. If you have never been I highly recommend it! It is a cute little beach/river town with tons of things to do and see.
Here is how I stayed on track while on the road and what we got up to in Wilmington!