Phasing off Ideal Protein

So, the day has come and I am in the process of phasing off of the Ideal Protein diet. A lot of factors went into my decision:

  • I have been on the diet for a while now…over 3 years.
  • The cost associated with it wasn’t fitting into my budget (hello new HVAC system.)
  • I need a minute to reflect back on what I have learned and how my life has changed.

Because of all of this I have decided that stepping back for a minute is what is best for me. So, with the help of my Ideal Protein coaches, I am in the process of just maintaining my weight loss.

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Let’s Get Active: Frederick Half Marathon

First of all, I want to apologize…your girl has been busy! Work, life, volunteering, and running has taken. So, the blog posts have been few and far between. Instead of weekly posts, I have barely been able to squeak out something every two weeks. If for some reason you have really been missing my blog posts know that I am working on it. Hopefully, once May and June wrap up I should have some more time.

Ok, on to the real reason we are all here – I COMPLETED MY FIRST HALF MARATHON [cue the band, balloons, confetti, cheers, etc.] In the last 2 weeks of my training I really wasn’t sure if I was going to make it…see my last post for more information. However, I did my best…even with all the odds stacked against me!

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New Year’s Resolutions: 2019

Happy New Year!!

With a new year there comes new goals and resolutions to make 2019 the best year yet. No matter whether you call them goals, aspirations, or resolutions it doesn’t matter. They allow you to work toward something and (hopefully) feel a sense of achievement this time next year.

I decided to share my resolutions with all of you this year so I have some accountability. I have some big ones to check off the list and I want to make sure I am able to get them done. As I  work my way through the resolutions I will make sure to report back – good or bad I will let you know how they go!

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