Let’s Get Active: Aerial Yoga

Guys…this whole aerial yoga thing is the most fun thing I have ever done! I am so glad that classes have finally made it to Frederick. After just a few classes I am doing things I never thought I could do! I am making beautiful shapes with my body and feeling like a badass!

Having not done aerial yoga until recently or knowing anyone who had done it – I did a lot of research to make sure it was something I could/wanted to do. So, I decided to give you all a rundown of it here so you know what to expect!

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Happy Birthday Lettuce “Burritos”

One year ago today I put together my most popular blog post to date – my Lettuce “Burritos” with Mexican Cauliflower Rice.

I don’t know what made this recipe so popular…besides the fact that it is delicious and it embodies some serious low carb goals. But, I am glad that everyone has liked it, pinned it, and made it so many times.

So, to celebrate the recipe’s first birthday I wanted to repost the recipe and make sure anyone that may be new to My Beautiful Ideal gets to try it out too!

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Pork Chops with Dijon Gravy, Cauliflower Rice, and Broccoli

For this week’s recipe, I went in search of something involving pork. Boneless pork chops were on sale at the store and I had bought a large pack. I wanted to cook once on Sunday and have leftovers all week.

I was researching on SkinnyTaste (one of my favorites) and came across her recipe for Pork Chops and Dijon Herb Sauce.

The basic recipe was there, but I wanted to push it even further and make it a true Ideal Protein/Low Carb/Keto recipe.

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The CycleFit Effect!

For those of you following me on Instagram and Facebook, you will know that I am one of four Spinbassadors chosen to represent CycleFit Frederick!

Spinbassadors

My favorite indoor cycling studio has been a big part of my life for the past year. I did a Let’s Get Active Review of indoor cycling there and celebrated my birthday there with a Very Healthy Birthday. Not to mention the 3-4 times per week that I ride and all the friends I have made along the way!

Now, being a Spinbassador, my goal is to promote CycleFit within my community through social media and My Beautiful Ideal. I want everyone to feel the great effects of CycleFit whether you come once a month, once a week, or all the time.

The “CycleFit Effect” is different for everyone that decides to participate. So I thought for this blog post, I would share how CycleFit affects me and why I keep coming back to this great workout, studio, and group of people!

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