From the very beginning of this blog, I have shared my love of optimism. If you are optimistic there is a better chance good things will happen…at least that is the trend I have seen. (Don’t get me wrong, crappy things still happen. They are bound to happen no matter what you do.) But, could optimism not only help you have a better outlook on life but also help you be healthier?

This idea came to me while reading a New York Times article: A Positive Outlook May Be Good For Your Health.