Low Carb Chicken Pesto Zoodles

I think I have a new favorite recipe! I used to say that my Lettuce Burritos were my favorite, but they may have to move over…or at least make room in the recipe rotation for my Low Carb Chicken Pesto Zoodles!

This dish makes me feel like I am having an Italian dinner. I can even spin the zoodles on my fork! I was inspired by Green Giant’s Veggie Spirals. These make it so easy to use zoodles in my cooking. I don’t have to prep anything. I just steam them in the microwave, drain, and serve!

I have even developed an Ideal Protein friendly pesto, that is nut and dairy-free, for those on phase 1 of the diet. Or if you are fine with nuts and dairy, you could easily make this with your own pesto recipe or pick up your favorite jar pesto.

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Let’s Meditate!

I am sure many of you are in the midst of your new year’s resolutions. You’re going to the gym, eating healthy foods, drinking more water, getting organized, making your bed, etc. But, have you considered doing something good for your mental well-being?

Well, I think you should! Have you ever thought about meditation?

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Let’s Get Active: Aerial Yoga

Guys…this whole aerial yoga thing is the most fun thing I have ever done! I am so glad that classes have finally made it to Frederick. After just a few classes I am doing things I never thought I could do! I am making beautiful shapes with my body and feeling like a badass!

Having not done aerial yoga until recently or knowing anyone who had done it – I did a lot of research to make sure it was something I could/wanted to do. So, I decided to give you all a rundown of it here so you know what to expect!

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