10-Miler/Half Marathon Training Schedule

I have been on a roll lately with the training for my upcoming 10-miler and half marathon. So, I thought I would share what my training schedule looks like! If you’re interested take a look, print out the calendars, and let’s run together!

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Cauliflower and Spinach Muffins

Just when I think there is nothing else I can use cauliflower for…I come up with a new idea – Cauliflower Muffins!

Yep! These babies only have 8 ingredients – none of which are bread or cheese. That means these muffins are gluten-free, dairy-free, keto, low-carb, and a whole bunch of other diets friendly!

They are super easy to make and hold up well. You can pick them up and they won’t fall apart. I had these with some zoodles and bolognese sauce and they stood in for garlic bread. I feel like they would also be good for breakfast, to serve with soup, or just as a snack!

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New Year’s Resolutions: 2019

Happy New Year!!

With a new year there comes new goals and resolutions to make 2019 the best year yet. No matter whether you call them goals, aspirations, or resolutions it doesn’t matter. They allow you to work toward something and (hopefully) feel a sense of achievement this time next year.

I decided to share my resolutions with all of you this year so I have some accountability. I have some big ones to check off the list and I want to make sure I am able to get them done. As I  work my way through the resolutions I will make sure to report back – good or bad I will let you know how they go!

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Review: Goodr Sunglasses

Of all the workout accessories I have purchased Goodr Sunglasses have been my favorite. I found out about them when I was at my local running shop – Charm City Run. I am a sucker for a good pair of sunglasses and I saw these on the counter while I was buying my running shoes. I convinced myself at the time that I didn’t need another pair of sunglasses…but, then I went home and did a little research.

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