Italian Zucchini Bake

Another Wednesday…another new recipe for you to try πŸ™‚

It’s getting cold outside and I am tired of eating cold salads, so I decided to make something warm to have for lunches! Casseroles are my favorite because they are super easy and great for meal planning. This one has an Italian twist!

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Let’s Get Active: Across the Bay 10K

This past Sunday I ran my first 10K!! I have been working on my running over the past few months and completed a 5K not too long along. I was working toward this particular 10K because I feel like if you are from Maryland this is the one to do – Across the Bay 10K.

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Low Carb Buddha Bowls

So, you may be asking the same question I have…what exactly is a Buddha bowl? Well, I did a little research and basically, it’s just a trend where you create beautiful looking bowls that aren’t only pleasant to look at, but also really good for you too!

From what I gather the only reason it’s called a “Buddha” bowl is that there is a “balance” – whether that is a color balance or a nutritional balance. Either way, these babies are super easy to make, delicious, and a perfect idea for meal prepping!

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Let’s Get Active: Hiking

Autumn is my favorite time to get out and enjoy nature… it’s not too hot, it’s not too cold…its just right to get outside!

One of my favorite outside activities is hiking! It’s like walking, but better, and there is usually a beautiful view as a reward at the end! Now, I don’t do any bouldering or scrambling on my hikes. I usually pick a trail that is labeled as moderate difficulty…I don’t need to go breaking anything. Plus, no matter what anyone else says, hiking doesn’t have to be difficult. It’s more about getting out there and having fun!

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