So, the day has come and I am in the process of phasing off of the Ideal Protein diet. A lot of factors went into my decision:
- I have been on the diet for a while now…over 3 years.
- The cost associated with it wasn’t fitting into my budget (hello new HVAC system.)
- I need a minute to reflect back on what I have learned and how my life has changed.
Because of all of this I have decided that stepping back for a minute is what is best for me. So, with the help of my Ideal Protein coaches, I am in the process of just maintaining my weight loss.